The #1 skill that differentiates billionaires, ultra-athletes and successful people from everybody else (and the #1 skill in today’s attention economy)

Your ability to focus is the sole denominator to your overall success and happiness.

By definition focus is your ability to

• see clearly
• pay particular attention to something

Your focus directs your attention directs your action

Success hinges on your ability to focus on the things necessary to bring the result you want.

• Part 1 is the proper selection on what to focus on. Which is another subject of focussed research and planning.
• Part 2 is the actual doing, which requires focus to get it actually done.

The attention economy is designed to steal your attention and make you focus on something else

Like this tweet. Although this tweet’s intention is to remind you to use your focus wisely and intentionally.

Use your lockscreen to prevent your phone from disrupting your focus

I have designed this week’s #LockScreenMotivator as focus reminder, to put your phone down and get back to the important task that brings you to the next level (see comments).

You already know all to well what you should focus on. Let’s break the dopamine cycle and train our ability to focus.

What is it that you should focus on this week?

Read this post and more on my Typeshare Social Blog